Diabetes Mellitus is a disease condition that results from high level of sugar in the blood. (High blood glucose). This is also called hyperglycemia. Diabetes is a very deadly disease ravaging millions of people, especially people from 40yrs and above. There are different types of Diabetes and either of the type is caused by someContinue reading “A FOOD GUIDE FOR DIABETIC PATIENTS.”
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7 NUTRITIONAL AND HEALTH BENEFITS OF NATURAL FOOD SPICES AND SEASONINGS
Spices are seeds, fruits, roots, barks, and other parts of plants or plant substances used in cooking foods. Some of the spices are used for other purposes such as in making body creams, hair creams, pomades, herbal medicines etc. In foods, spices are mostly used by people as flavourings and colourants. Most local and continentalContinue reading “7 NUTRITIONAL AND HEALTH BENEFITS OF NATURAL FOOD SPICES AND SEASONINGS”
HOW TO COOK FISHERMAN SOUP.
Fisherman soup is a soup delicacy that is native to southern Nigeria, especially for people of communities that are dwelling on the Riversides, islands which terminates at the Atlantic ocean. Fisherman soup is native to people of Akwa ibom State, Cross River, port Harcourt and Delta State. Overtime, fisherman soup has become a widely cookedContinue reading “HOW TO COOK FISHERMAN SOUP.”
HOW TO MAKE CHICKEN SAUCE.
Chicken sauce is a special kind of sauce widely cooked and enjoyed by millions of families nowadays. It is a special kind of stew used in combination with cooked white rice, spaghetti or macaroni, depending on choices. Apart from it’s great taste, flavor, aroma and eye appeal, chicken sauce is filled with virtually all theContinue reading “HOW TO MAKE CHICKEN SAUCE.”
FOOD GUIDE FOR STOMACH ULCER PATIENTS.
Stomach ulcer has become a global health challenge. A lot of people are suffering from chronic stomach ulcer, more unfortunate is the fact that often times, they don’t know what kind of food to be eating so that it doesn’t increase their pains or make healing more complicate. Doctors and health officers give different adviseContinue reading “FOOD GUIDE FOR STOMACH ULCER PATIENTS.”
ROLES OF CHOLESTEROL IN THE BODY.
What have you heard about Cholesterols? Doctors have told you that the presence of Cholesterols in your body causes heart diseases right? Well I have heard and read about that a lot of times too. But then, as a food Science and Technologist, and also from nutrientional stand point, I will be letting you knowContinue reading “ROLES OF CHOLESTEROL IN THE BODY.”
SIMPLE TIPS TO MAKING TASTY LOCAL AND CONTINENTAL FOODS.
Cooking or making very tasty foods is quite easy for some people, but to many others, it’s a very heculian task. A whole lot of people find cooking so hectic and also very overwhelming. This explains why they prefer to stock their refrigerators with cooked foods from restaurants and fast food joints. They are oftenContinue reading “SIMPLE TIPS TO MAKING TASTY LOCAL AND CONTINENTAL FOODS.”
GENETICALLY MODIFIED FOOD PRODUCTS AND YOUR HEALTH.
Since the beginning of science which is as old as man, science kept evolving from generation to generation with a lot of researches, analysis, hypothesis, propositions and postulations. Science didn’t die with the earliest philosophers and scientists like the Socrates, John Dalton, Albert Einstein, Isaac Newton, Robert Hooke, etc, there has has always been followContinue reading “GENETICALLY MODIFIED FOOD PRODUCTS AND YOUR HEALTH.”
THE RUSSIA-UKRAINE WAR AND ITS NEGATIVE EFFECT ON SUPPLY OF WHEAT GLOBALLY.
It is no longer news that for close to two weeks now if not more, Russia and Ukraine have been engaging in a very fierce war. Worse still, the war isn’t looking like it will end soon. The adverse effects of crisis and wars between countries of the world can never be overemphasized, apart fromContinue reading “THE RUSSIA-UKRAINE WAR AND ITS NEGATIVE EFFECT ON SUPPLY OF WHEAT GLOBALLY.”
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